Waking up with hayfever thanks to the early in the year sun makes it so much harder to get up, it makes me feel extremely fatigued and ill! Not a great start to the day at all....

However, as I have said previously it is all about mind over matter so this morning, I forced myself up out of bed and started the day with exercise to get my heart pumping and my energy levels flowing. It definitely worked! I have already got the rest of my washing done this morning and cleaned the kitchen as well as doing some blogging and writing.

Now I am going to take advantage of the sunshine and go for a nice walk .